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      <image:title>Blog - How I View Therapy</image:title>
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    <loc>https://www.bandsofcuriosity.com/blog/2019/11/11/why-do-i-feel-depressed-part-iii</loc>
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      <image:title>Blog - Why do I feel depressed? (PART III)</image:title>
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      <image:title>Blog - Why do I feel depressed? (PART II)</image:title>
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      <image:title>Blog - Why do I feel depressed? (PART 1)</image:title>
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    <loc>https://www.bandsofcuriosity.com/blog/tag/depression</loc>
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    <loc>https://www.bandsofcuriosity.com/blog/tag/attachmenttheory</loc>
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    <loc>https://www.bandsofcuriosity.com/blog/tag/cptsd</loc>
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    <loc>https://www.bandsofcuriosity.com/resources</loc>
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    <priority>0.75</priority>
    <lastmod>2019-11-12</lastmod>
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      <image:title>Resources</image:title>
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    <loc>https://www.bandsofcuriosity.com/home1</loc>
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    <lastmod>2024-09-19</lastmod>
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      <image:title>Home - Couples</image:title>
      <image:caption>I work with couples struggling to communicate or emotionally connect with one another. Many problems can arise in your sex life, financially or in family/friend relationships that usually has a base in each partner’s unique life history.</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/50a2b855e4b0df7df13ac2b9/fbcf0dc1-7bb0-4ba7-908a-be2b295ba5c1/labyrinth.jpg</image:loc>
      <image:title>Home - Individuals</image:title>
      <image:caption>I meet with individuals from a diverse range of backgrounds struggling with issues such as complex and childhood trauma (c-PTSD), negative self-talk, chronic anxiety/ depression and relational issues.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.bandsofcuriosity.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-06-05</lastmod>
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      <image:title>Home - INDIVIDUALS</image:title>
      <image:caption>I meet with a diverse range of people struggling with issues such as negative self-talk or an inner critic, chronic anxiety/ depression and the desire for intimacy in relationships. Generally, therapy work is creative, taps into the intuitive side of life and fosters sensitivity.</image:caption>
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      <image:title>Home - SUPERVISION</image:title>
      <image:caption>As a multi-year licensed clinician I can accept a handful of supervisees to journey with through your credentialing process. My modalities include psychodynamic/depth work, IFS, mindful self-compassion and somatic-based trainings.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/50a2b855e4b0df7df13ac2b9/1726869897597-Q2I2XM1878EHUIFB594L/passionflower.jpg</image:loc>
      <image:title>Home - COUPLES</image:title>
      <image:caption>I have years of experience guiding individuals and couples into better relationships with themselves and others. Specializing in helping clients gain clarity at all stages of the relational cycle: pre-marital, transitions, divorce and explorations with sex, non-monogamy, or separation.</image:caption>
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      <image:title>Home - ABout me</image:title>
      <image:caption>I hold a safe space for all clients’ intersecting identities. My style is warm, curious and attentive. My approach is informed by how we view ourselves and the world through relationships and our history. I’m greatly influenced by Buddhist thought + research into mindful self-compassion and “parts work.” I have a daily meditation practice that influences my approach to a great degree. In my former life, I worked in tech and have a respect for the energetic spaces created in that field.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.bandsofcuriosity.com/contact88</loc>
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    <lastmod>2024-09-21</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.bandsofcuriosity.com/home-alt-bedford</loc>
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    <lastmod>2024-09-20</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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  <url>
    <loc>https://www.bandsofcuriosity.com/read-me-bedford</loc>
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    <lastmod>2025-05-06</lastmod>
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      <image:title>Read Me</image:title>
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      <image:title>Projects</image:title>
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      <image:title>Projects</image:title>
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      <image:title>Projects</image:title>
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